EarlCanteen_GSV-Pile-r
News & Blog

GSV Nutritional Nitty-Gritty

Lets get straight into the details, shall we…

Our GSV is:

  • Gluten free
  • Vegan
  • Dressed with extra virgin olive oil and sea salt
  • Low GI – GI of just 38
  • High fibre – 5.2g per serve
  • Complete Protein – 4.5g of vegetable protein, the quinoa offers the benefit of all amino acids making it complete
  • Just 602 kJ (144 calories)
  • Less carbs than sweet potato. 17.5% vs 20%
  • 1/2 the carbs than our Fancy turkish roll when served as a Wholebowl (with any Fancy selection)
  • Low carb -less than 10% of the calories are from carbohydrate

Full nutritional information for all Fancy products to be available soon.