Salads

If it is sold today, it was made today.

Everyday Salads

Asparagus, Grain & Seed

Asparagus, Grain & Seed

Spring & Summer Special. Local asparagus, quinoa, farro, lentils, almonds, baby spinach & our hazelnut hummus

Dressed with: Extra virgin olive oil, lemon juice

$10.8 Dairy free Vegan kJ(calories) Vegetarian 2270(543)

Ingredients:
Steamed local asparagus, EARL Grain & Seed Salad (red quinoa, farro, giant couscous, puy lentils, pepitas, almonds, capers, currants, lemon juice, extra virgin olive oil, coriander, spring onion, parsley, sea salt), EARL hazelnut hummus (Mount Zero chickpeas, extra virgin olive oil, hazelnuts, garlic, sesame seeds, lemon juice, sea salt), baby spinach, sumac

Further dietary & allergen info available here

Nutritional Information
Servings per package: 1.00  
Serving size: 320.00 g  
  Average Quantity per Serving Average Quantity per 100g
Energy 2270 kJ 708 kJ
Protein 17.6 g 5.5 g
Fat, total 33.2 g 10.4 g
- saturated 4.1 g 1.3 g
Carbohydrate 39.0 g 12.2 g
- sugars 6.6 g 2.0 g
Sodium 449 mg 140 mg
Asparagus, Grain & Seed

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If it is sold today, it was made today.

Just because you're in a rush, doesn't mean we have to be. We've taken the time to do this right. From the bread to the filling, every EARL sandwich is made fresh, by hand, every day.