MADE TO ORDER

Available at our Melbourne stores.

BREAD

  • Local middle-bacon, tomato relish, toasted turkish roll.

    Energy: 2120 kJ • 507 Cal
    Protein: 31.3 g • Fat: 6.3 g • Carbs: 78.3 g

  • THE AUSSIE with vegemite & soft FR egg

    Energy: 2000 kJ • 478 Cal
    Protein: 16.5 g • Fat: 28.8 g • Carbs: 35.6 g

    THE CLASSIC EARL with ricotta

    Energy: 1750 kJ • 418 Cal
    Protein: 10.2 g • Fat: 25.1 g • Carbs: 35.8 g

    THE SPICY with chilli crisp

    Energy: 2110 kJ • 504 Cal
    Protein: 8.9 g • Fat: 34.5 g • Carbs: 37.3 g

  • CHOOSE FROM

    Wholemeal, 7 grain, fruit, or gluten-free toast with butter, seasonal jams, vegemite or peanut butter

egg pots

  • Soft eggs, toast soliders

    Energy: 1630 kJ • 390 Cal
    Protein: 18.3 g • Fat: 18.5 g • Carbs: 34.9 g

  • Soft FR eggs, chilli oil, spiced mint yoghurt, dill, turkish bread

    Energy: 1850 kJ • 442 Cal
    Protein: 20.9 g • Fat: 25.4 g • Carbs: 31.6 g

  • Soft eggs, all-the-greens, avocado, hummus, toast soliders

    Energy: 1950 kJ • 466 Cal
    Protein: 22.3 g • Fat: 23.2 g • Carbs: 38.8 g

  • Soft eggs, bacon, & herb potato gems, toast soldiers.

    Energy: 2330 kJ • 556 Cal
    Protein: 25.3 g • Fat: 26.4 g • Carbs: 49.8 g

READY MADE

Ready for you to pick up from our fridges at all stores.

  • Freshly cut seasonal fruit

  • Vanilla bean, honey, milk, cream & fresh fruit

  • Aussie chia seeds, coconut cream, rice malt syrup, raspberries & blueberries

    Energy: 1320 kJ • 315 Cal
    Protein: 6 g • Fat: 18.5 g • Carbs: 26.2 g

  • Aussie chia seeds, coconut cream, rice malt syrup, strawberry & matcha

    Energy: 787 kJ • 188 Cal
    Protein: 3.9 g • Fat: 11.8 g • Carbs: 14.3 g

  • House made with rolled oats, real maple, pepitas, cranberries, almonds & walnuts, natural yoghurt, seasonal fruit

    Energy: 1980 kJ • 473 Cal
    Protein: 11.9 g • Fat: 31.8 g • Carbs: 33.7 g

  • House made with rolled oats, pink lady apple, coconut, apricot & hazelnut, natural yoghurt, seasonal fruit

    Energy: 1690 kJ • 403 Cal
    Protein: 12 g • Fat: 15.8 g • Carbs: 49 g

  • Just natural yoghurt, seasonal fruit

    Energy: 621 kJ • 148 Cal
    Protein: 8.1 g • Fat: 8.1 g • Carbs: 11.3 g

  • House made with rolled oats, real maple, pepitas, cranberries, almonds & walnuts served with coconut chia pudding

    Energy: 2390 kJ • 571 Cal
    Protein: 10.9 g • Fat: 39 g • Carbs: 40.5 g